From Suppressed Shame to Sovereign Liberation with Ash Sahoto
Listen as Ash Sahato, founder of ‘Breath With Ash’, master breathwork facilitator and businesswoman, describes her profound shift from lifelong suppression and shame to sovereign liberation through The Consciousness Method™. Allura speaks with Ash about the transformative power of pain portal work and how facing her deepest childhood wound created radical healing in her relationship with the masculine and her father. This is a great episode for anyone wanting to do work around their father wound and relationship dynamics.
Key Highlights:
- Ash shares her journey from suppressing a childhood shame for her entire life to the moment it "blew up" and became her pathway to freedom
- The life-changing discovery that traditional talk therapy and EMDR couldn't reach - the deep body wisdom accessed through consciousness work
- How tuning into physical sensations in her womb area revealed layers of pain and betrayal around men that traced back to her first masculine relationship with her father
- The profound experience of going through pain portals safely while simultaneously rewiring the stories and programs that had been running her entire life
- How healing her relationship with her father shifted her capacity to hold deeper, more authentic connections with the masculine
- The evolution from victim consciousness to understanding how her wounds were creating her reality - especially in romantic relationships
Transformational Takeaway:
"I've shared things with you I haven't shared with anyone else in my life. And the way that you just mirror things back and you connect the pieces, it's so mind blowing. It really is like, it's very powerful... that was another thing that really just helped with my evolution and understanding of things and the design of my life going forward too." - Ash
Ash can be found at Breath With Ash, @breathewithash where she continues to integrate consciousness work with her breathwork practice.
RESOURCES
Explore The Consciousness Mentorship - https://www.allurahalliwell.com/consciousness-mentorship
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