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Finding Your Centre

consciousness expansion emotional regulation energetic sovereignty inner wisdom relationship healing spiritual embodiment Oct 21, 2025

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THE COSMIC PENDULUM 

When my client and I connected this week, she was experiencing what many spiritual seekers encounter: a profound cosmic opening combined with earthly relationship challenges. 

Her experience beautifully illustrates what happens when we begin to access expanded states of consciousness. She described being drawn to sacred geometry, the holographic nature of the universe, and deep spiritual teachings that were suddenly making sense in new ways. Synchronicities were everywhere—turning on Gaia TV to find exactly the program she needed, discovering books that perfectly aligned with her questions. 

Yet simultaneously, she was experiencing friction with her partner, who was literally and metaphorically in pain and not on the same wavelength. 

This is the cosmic pendulum at work: 

  • Expansion into higher consciousness 
  • Contraction into earthly relationship dynamics 
  • Expansion into intuitive knowing 
  • Contraction into everyday frustrations 

As I explained "You're like transversing through the multi-dimensions of the universe, like the cosmic synchronicity, connectivity, intuition, like mind-blowing expansion of the All. And it's almost like your partner is like this little anchor that anchors you into density and duality and separation and the wounding." 

Sound familiar? 

FINDING YOUR CENTER POINT 

The key to navigating this pendulum swing isn't to eliminate it, this contrast is part of our human experience. Instead, it's about finding your centrepoint so the swings become less extreme and less disorienting. 

The Problem with the Pendulum 

When we swing between cosmic expansion and earthly contraction, we often: 

  • Feel fragmented and disconnected from ourselves 
  • Get frustrated with relationships that seem to "hold us back" 
  • Experience internal conflict between spiritual insights and everyday reality 
  • Feel like we're "too much" for some people and environments 

The Center Point Solution 

The solution isn't about stopping the pendulum entirely—it's about finding your centre: 

  1. Reclaim energy from both extremes - Neither total cosmic expansion nor complete earthly contraction needs all your energy 
  2. Rest in the unknown - Embrace the space of "nowhere to go, nothing to do, no one to be" 
  3. Allow reality to unfold - Stop trying to control or perfectly understand your experiences 
  4. Make conscious choices - Move from reactivity to aligned action 

As I shared with my client: "The determinant of reality is not your reactivity to everything around you. It's your internal creation, and then your aligned action." 

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